Day to Day

This category contains 6 posts

Looking forward for this New year of 2010!

Happy new year to everyone… another year has ended and it was a fruitful year for this blog. Visited many outdoor spots in this island of Mindanao mostly southeastern part. I started my outdoor escapade last year February of  2009 with a major climb at the third highest mountain in the Philippines which is  Mount … Continue reading

Araw ng Dabaw Fun Run

This will be my first time posting here about fun run where I joined in.  Vic Sai Araw ng Dabaw fun run was held last Sunday with start and finish line at Gaisano Mall. The crowd is not that festive but still the run was fun. I can say not festive because only one water … Continue reading

Excited to go North – Mount Pulag

Proposed Logo for the climb September of  last year, my climbing friends mostly freelance outdoor enthusiasts gathered and came up with  a decision to climb Mount Pulag with the 2,922 MASL at Benguet, Mountain Province touted as the third highest in the Philippines and the highest in Luzon. Since I already bought my round trip  … Continue reading

Lush greens in the city

Way to the bridge I did my weekly running exercise routine last Saturday and just as I started, a usual warm up exercise was carried out. It was 6:00 am when I get near at the San Rafael bridge (I don’t know what is the exact name of the bridge.) connecting areas of Ma-a and … Continue reading

I'm back from long hiatus…

Where am I? I’ve been lying dormant from “blogosphere” for almost a month or so, I can’t count the days I missed posting from this blog. What’s next? thinking…thinking…

Drop those out-of-date exercise routines

I found a new way of stretching after running – Static stretching. The best place that static stretches will be at the end of my run as part of the cool-down, not at the beginning of a running session. Static exercises help bring our body back toward a state of rest and recovery and allow … Continue reading